
What’s the ONE key thing that your body is trying to tell you every day that could help you sleep better starting today?
Find out in this free download and video and also learn some easy to change, everyday things that disrupt sleep, how to handle anxious, spinning thoughts when the mind won’t quiet, and how trying to make up on the weekend for not getting enough sleep during the week is not the solution.
Get Access to Your Free Guide and VideoHi. My name is Dr. Dyan Haspel-Johnson.
As a licensed psychologist and hypnotherapist, I help people heal on a cellular level to reach their highest potential.
I suffered since I could remember with sleep, pain, and immune issues that felt out of control by the time I was 16 years old. For the next decade, I worked consistently to get better, trying all of the eastern, western, traditional, and alternative strategies that I could find.
Finally, in my quest to get relief from my own ailments,it occurred to me that if under hypnosis and self-hypnosis, the body can react physically to hypnotic suggestions, why couldn’t that same process work for cells within the body, for sleep, or pain, or to help alleviate mood symptoms like anxiety or depression?
I discovered that certain hypnosis and self-hypnosis techniques, and listening to the best self-hypnosis audios, can help the mind and body to heal…
read more about Dr. Dyan
Here’s what my clients are saying:
I cannot tell you what a relief it is after a year and a half of insomnia, and, since April, at crippling levels, to be sleeping… No one in my life has ever helped me this way, not even close.”
Thank you for saving my life!!! Thank you for holding my hand (metaphorically speaking), and guiding me out of true danger and darkness…. Because, quite literally, you saved my life. So, thank you, thank you, a million times thank you. Thank you for the true love, caring, kindness, generosity, honesty and guidance you have shown and given me. You have and continue to go above and beyond.”
I want to tell you once again how critical your hypnosis' have been in my healing. They served many purposes. They kept me happy and hopeful when I was too sick to live a normal life. They gave me the skills to cope when I was having an episode. They also kept me in touch with my body in ways I did not know were possible.”
You are a miracle worker, Dyan! I listen to the daily recording every night before sleeping...and I rarely get to the end of it! My sleep has been much better...Thank you SOOOO much for this! I'm forever grateful!”
What’s the Biggest Problem You Want to Resolve Today?
The truth is what you perceive the truth to be.
Change your story and you change your life.
Are you ready?
Learn more about how You can use Self‑Hypnosis for Success starting today.
learn more
With everything going on in the world – pandemic, politics, wars and so much uncertainty – feeling overwhelmed by life events seems like a natural, or even expected, reaction. Crisis fatigue can lead to exhaustion, anxiety, rage and despair. Finding ways to simplify communication – within ourselves and in dialogue with others – …

In my psychotherapy and hypnosis practice I often see people who feel desperate to overcome insomnia and sleep better. They say that their fatigue and sleep problems contribute to relationship, work, mood and health issues. They believe that sleeping well would dramatically improve everything in their lives. We can create good …