When I was 25 years old my story changed. You know how it is when you forge ahead, working hard to find some magic answer to questions that keep changing or sometimes to one BIG question that seems to keep getting closer until it jumps further away again? For me that elusive answer had to do with the question, both big and small, that had evaded me every day of my life up until then: how could I get comfortable in my body?
I think many people wonder about this for many different reasons. For some the discomfort has to do with anxiety or depression or mood issues, for some it is self-esteem, addiction, feeling different from the rest of the family or the community, some feel judged for the how they are seen on the outside and how to create cohesiveness between that and what is on the inside. A great many reasons make us pursue this quest for truth. In my case, it had to do with the mind body relationship and my health.
My mother tells me that even as an infant I was uncomfortable in my body. I was 7 years old the first time I remember realizing that it wasn’t normal to always have physical pain and I was 9 when it occurred to me that I did not always have a cold but just very severe allergies. My health problems built from there, stacking up and defying both conventional and alternative promises of cures.
In the spring of 1995, I asked a graduate school professor to train me in hypnosis. I was 25 years old and I was about to find the gift of my own power, the gift of choice.
The two most statistically reliable and valid ways to measure hypnotizability were developed around 1960 and are still used today for research. They are the Stanford and Harvard scales of hypnotic susceptibility (see below for references). My professor hypnotized me using the Harvard scale in his office. It took about an hour and I heard everything that he said and it was very pleasant and relaxing. When he told me that my arm was like a lead bar that I could not bend, I was surprised to find that I really could not bend it despite my best efforts! Through a series of 11 items ranging from tasting things that weren’t there to simple physical experiences like not being able to bend my arm, I saw my world changing. Of course there was nothing physically stopping me from bending my arm, but I really could not bend it! In that moment, I wondered how many other times in my life I had perceived myself to be blocked, unable to do something, sure of the facts, when really those “facts” were perhaps just perceptions?
I came out of the Harvard Scale questioning what “the truth” really meant, and realizing that I was the author of it. I suspected that if you could easily and successfully suggest to someone under hypnosis that her arm would not bend and have that actually happen, that likewise you could successfully suggest all kinds of things about the immune system, pain, sleep, digestion, anxiety, public speaking, test taking, and more.
It turned out my assumptions were correct and, months later, after getting trained in hypnosis, I started doing self-hypnosis twice a day like meditations that were very specific and tailored to my own health problems. Within 6 months my symptoms were dramatically different and, what’s more, my blood tests were much better, my sleep was better, and my allergy skin tests had gone from 69 out of 80 welt-sized positives down to 19 out of 80 (in other words, the extreme reactions that I had to things like trees, pollens, dust, etc. went way, way down, objectively speaking)!
I felt happier, healthier, and more empowered than ever before, and I started sleeping better (the best sleep of my life). I soon began making personalized hypnosis recordings for patients in a medical practice where I was working and saw similar results consistently. I began to read studies that had been published in scientific journals for many decades and saw that my improvements were not unique. I realized that we can not always directly change our external circumstances but we always have some power to change our internal perceptions of those circumstances and that makes all the difference in the world. When you do this, you own your power; the strength belongs to you and you will find that the more you do this, the more you seem to return to yourself and the more freedom you have.
Want to learn more about self-hypnosis and the best time of day to do it? Download my complimentary eBook here!
And you can read more about how to use the artful hypnosis story to sleep better in this blog (also appearing on thriveglobal.com)
References:
Shor, R.E., & Orne, E. C. (1962). Harvard Group Scale of Hypnotic Susceptibility, Form A. Palo Alto, CA: Consulting Psychologists Press.
Weizenhoffer, A. M., & Hilgard, E. R. (1962). Stanford Hypnotic Susceptibility Scale, Form C. Palo Alto, CA: Consulting Psychologists Press.
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The sector hopes for even more passionate writers like you who aren’t afraid to say how they believe.
At all times follow your heart.
I agree, Josefina! The key is following your heart! Do you also write?
You could definitely see your expertise in the work you write.
The sector hopes for even more passionate writers like you who aren’t afraid to say how they believe.
At all times follow your heart.
I agree, Josefina! The key is following your heart! Do you also write?
Good post however , I was wondering if you could write a litte
more on this topic? I’d be very grateful if you could elaborate a little bit more.
Cheers!
I’m so glad you enjoyed it, Jestine! Yes! I wrote another blog about how we can use our hypnosis story to improve sleep and deepen consciousness here: https://www.drdyan.com/a-hypnosis-story-to-treat-insomnia-and-deepen-consciousness/
Have you ever tried hypnosis or self-hypnosis?
Good post however , I was wondering if you could write a litte
more on this topic? I’d be very grateful if you could elaborate a little bit more.
Cheers!
I’m so glad you enjoyed it, Jestine! Yes! I wrote another blog about how we can use our hypnosis story to improve sleep and deepen consciousness here: https://www.drdyan.com/a-hypnosis-story-to-treat-insomnia-and-deepen-consciousness/
Have you ever tried hypnosis or self-hypnosis?
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Thank you so much, Rodrick! I’m glad the ideas inspired you to comment! Please feel free to subscribe to my newsletter. I’ve been trying to send out weekly newsletters with creative, very short videos in them. I think you might enjoy them!
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Thank you so much, Rodrick! I’m glad the ideas inspired you to comment! Please feel free to subscribe to my newsletter. I’ve been trying to send out weekly newsletters with creative, very short videos in them. I think you might enjoy them!
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What a wonderful comment, Kelli! Great minds think alike!
I have not yet written a book but I have been doing daily self hypnosis since 1995 and I started teaching hypnosis to the public and to other licensed healthcare professionals beginning in 2006. Have you ever tried it? It’s the BEST thing!
I create short videos weekly and a lot of them have self-hypnosis tips. If you subscribe to my newsletter, you can see those videos in it. You can also find the videos on my instagram @drdyanhj or on my YouTube channel @selfhypnosisforHealingSleep.
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I’ll definitely be back.
What a wonderful comment, Kelli! Great minds think alike!
I have not yet written a book but I have been doing daily self hypnosis since 1995 and I started teaching hypnosis to the public and to other licensed healthcare professionals beginning in 2006. Have you ever tried it? It’s the BEST thing!
I create short videos weekly and a lot of them have self-hypnosis tips. If you subscribe to my newsletter, you can see those videos in it. You can also find the videos on my instagram @drdyanhj or on my YouTube channel @selfhypnosisforHealingSleep.
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That’s great to hear, Darrell, especially from a fellow blogger. I actually have a newsletter. I never give out people’s information so you can trust that you will only get emails from me if you decide to subscribe. You can find the form to subscribe on my blog page:-)
I blog frequently and I really appreciate your information. The article has truly peaked my interest.
I am going to book mark your site and keep checking for new details about once a week.
I subscribed to your RSS feed too.
That’s great to hear, Darrell, especially from a fellow blogger. I actually have a newsletter. I never give out people’s information so you can trust that you will only get emails from me if you decide to subscribe. You can find the form to subscribe on my blog page:-)
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Thanks a lot!
Hi Doris,
I’m not sure what captcha my developers installed but I know that akismet is a great spam blocker and I think they may have a captcha as part of their platform and I also think WPforms is supposed to be good.
Best of luck!
Great article.
Thanks so much, Tonja! Have you checked out my YouTube @selfhypnosisforHealingSleep ? I think you might enjoy it!
Hey there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for
my comment form? I’m using the same blog platform as yours and I’m having trouble finding one?
Thanks a lot!
Hi Doris,
I’m not sure what captcha my developers installed but I know that akismet is a great spam blocker and I think they may have a captcha as part of their platform and I also think WPforms is supposed to be good.
Best of luck!
Great article.
Thanks so much, Tonja! Have you checked out my YouTube @selfhypnosisforHealingSleep ? I think you might enjoy it!
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Hi Leanna, I wish I knew more about the tech side of things. I don’t really know what all my team set up for me. The only thing that I can think is that it’s good to back up your site with an auto backup or back it up manually very often, just like you would with your computer. I hope this helps
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Hi Jeanette! Thanks so much! You know, the funny thing about this particular blog, is that I wrote it quite a while ago, before I knew anything about blogging or keywords or SEO or anything like that. I just wrote something straight from my heart, that I hoped would be meaningful to people. Somehow, for reasons that I don’t fully understand, this blog in particular seems to rank in search engines and has had more than 500 comments. I’m not quite sure how or why people find it since it doesn’t do any of the things that supposedly make it easy to find. But it is the blog that I’ve written that means the most to me and it seems to mean the most to others as well. All of this is to say, I recommend writing from your heart and hopefully that will call the right people to you!
Sweet blog! I found it while browsing on Yahoo News. Do you have any suggestions
on how to get listed in Yahoo News? I’ve been trying for
a while but I never seem to get there! Thank you
Hi Jeanette! Thanks so much! You know, the funny thing about this particular blog, is that I wrote it quite a while ago, before I knew anything about blogging or keywords or SEO or anything like that. I just wrote something straight from my heart, that I hoped would be meaningful to people. Somehow, for reasons that I don’t fully understand, this blog in particular seems to rank in search engines and has had more than 500 comments. I’m not quite sure how or why people find it since it doesn’t do any of the things that supposedly make it easy to find. But it is the blog that I’ve written that means the most to me and it seems to mean the most to others as well. All of this is to say, I recommend writing from your heart and hopefully that will call the right people to you!
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That’s such a great question, Felipe!
It’s interesting because I’ve had well over 500 comments on this particular blog, way more than on any of my other blogs.
It seems to really speak to people and maybe that is partly because there isn’t anything else out there that talks about these experiences in quite this way.
I do post a short video weekly on my YouTube channel @selfhypnosisforHealingSleep. You might enjoy following that. I’m hoping that people like you post comments there and we start to get more of a dialogue, like you are talking about.
I recently rebooted my online, downloadable self-hypnosis for sleep packages so that now they have a community network element to them as well. I think people are craving these kind of meetings of minds.
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How wonderful that you found it helpful! I’m so happy to hear that. You might also enjoy my YouTube @selfhypnosisforHealingSleep
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Very good website you have here but I was wondering if you knew of any community forums that cover
the same topics talked about here? I’d really like to be
a part of community where I can get comments from
other knowledgeable people that share the same interest.
If you have any suggestions, please let me know. Bless you!
That’s such a great question, Felipe!
It’s interesting because I’ve had well over 500 comments on this particular blog, way more than on any of my other blogs.
It seems to really speak to people and maybe that is partly because there isn’t anything else out there that talks about these experiences in quite this way.
I do post a short video weekly on my YouTube channel @selfhypnosisforHealingSleep. You might enjoy following that. I’m hoping that people like you post comments there and we start to get more of a dialogue, like you are talking about.
I recently rebooted my online, downloadable self-hypnosis for sleep packages so that now they have a community network element to them as well. I think people are craving these kind of meetings of minds.
Heya i’m for the primary time here. I found this board and I find It really helpful & it
helped me out much. I am hoping to offer one thing again and
aid others such as you helped me.
How wonderful that you found it helpful! I’m so happy to hear that. You might also enjoy my YouTube @selfhypnosisforHealingSleep
Good luck with what you are doing. I’m sure it’s going to be great!
Wonderful! That’s so great to hear that this helped you, Shaunte! I’m sure you have a lot of great things to offer others as well. Best of luck!
Very good article. I am experiencing some of these issues as well..
I’m so glad the article resonates! Did you check out the “Truths About Hypnosis” page on the site? You might find that page really interesting!
Very good article. I am experiencing some of these issues as well..
I’m so glad the article resonates! Did you check out the “Truths About Hypnosis” page on the site? You might find that page really interesting!
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Wonderful!! You might like to read some of the other blogs so that you can learn more about how to do self-hypnosis yourself. Let me know how it goes
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Yay! Have you checked out my instagram @drdyanhj? I post a couple of times per week and you may really enjoy it. I’d love to know what your think.
Before I finish my day, I read your great post to increase
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Wonderful!! You might like to read some of the other blogs so that you can learn more about how to do self-hypnosis yourself. Let me know how it goes
I’m genuinely excited through the top quality of this post.
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Yay! Have you checked out my instagram @drdyanhj? I post a couple of times per week and you may really enjoy it. I’d love to know what your think.
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So glad you loved it! You might also like to check out my YouTube channel by searching my name. I post a short video every week. I think you find them very inspiring:-)
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So glad you loved it! You might also like to check out my YouTube channel by searching my name. I post a short video every week. I think you find them very inspiring:-)
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Thank you so much! Ha! I can tell, from the way you wrote your comment, that you are an engaging writer yourself. I’m planning to start putting out more frequent newsletters so please feel free to subscribe to it on the blog page. Have a great day!
This design is steller! You obviously know how to keep a reader entertained.
Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!)
Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it.
Too cool!
Thank you so much! Ha! I can tell, from the way you wrote your comment, that you are an engaging writer yourself. I’m planning to start putting out more frequent newsletters so please feel free to subscribe to it on the blog page. Have a great day!
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That is wonderful to hear! I also post a couple of times per week on instagram and one of those posts is a short video with some ideas for sleep, self-hypnosis, and self-care. You might like to check it out @drdyanhj. I’d love to know what you think about that content.
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That is wonderful to hear! I also post a couple of times per week on instagram and one of those posts is a short video with some ideas for sleep, self-hypnosis, and self-care. You might like to check it out @drdyanhj. I’d love to know what you think about that content.
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THanks! I hope your buddies and coworkers enjoy it as much as you do!
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That’s wonderful, Francesca! It’s definitely content that is very near and dear to my hearts so it’s great to hear that came across and that it also means something to you. I hope you noticed that you can subscribe to my newsletter from the blogpage. I haven’t been sending out many newsletters lately but you comment inspires me to want to post more articles!
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That’s wonderful, Francesca! It’s definitely content that is very near and dear to my hearts so it’s great to hear that came across and that it also means something to you. I hope you noticed that you can subscribe to my newsletter from the blogpage. I haven’t been sending out many newsletters lately but you comment inspires me to want to post more articles!
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That’s great to hear, Nadia! You can also subscribe to my newsletter, if you like, so that you will know when I post new articles that might be of interest to you!
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That’s great to hear, Nadia! You can also subscribe to my newsletter, if you like, so that you will know when I post new articles that might be of interest to you!
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Great! You might like to subscribe to my newsletter so that you get notifications in your inbox when I create new posts. I never sell or give away my mailing list so you will only get notifications from me:-)
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Thanks, Aliza! So glad you added me to your blogroll! You might also enjoy following me on instagram where I post a couple of times per week @drdyanhj
After going over a handful of the articles on your web site,
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Great! You might like to subscribe to my newsletter so that you get notifications in your inbox when I create new posts. I never sell or give away my mailing list so you will only get notifications from me:-)
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Thanks, Aliza! So glad you added me to your blogroll! You might also enjoy following me on instagram where I post a couple of times per week @drdyanhj
You really make it seem so easy with your presentation but I find
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It seems too complex and extremely broad for me. I’m
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Thanks for your feedback, Elisabeth! Rest assured, I’ve been doing hypnosis and self-hypnosis since 1995 and I’m still trying to wrap my head around it! It’s such a deep and fascinating topic!
You might want to check out the About Hypnosis pages on my website through looking at the menu buttons. I have several main pages on this site dedicated to explaining what hypnosis is and you may find them very enlightening! You can also look at other posts on the blog or in the podcasts pages. I’d love to hear if you get some answers or if you have other questions that might inspire me to wrote additional posts:-)
You really make it seem so easy with your presentation but I find
this topic to be actually something which I think I would never understand.
It seems too complex and extremely broad for me. I’m
looking forward for your next post, I’ll try to
get the hang of it!
Thanks for your feedback, Elisabeth! Rest assured, I’ve been doing hypnosis and self-hypnosis since 1995 and I’m still trying to wrap my head around it! It’s such a deep and fascinating topic!
You might want to check out the About Hypnosis pages on my website through looking at the menu buttons. I have several main pages on this site dedicated to explaining what hypnosis is and you may find them very enlightening! You can also look at other posts on the blog or in the podcasts pages. I’d love to hear if you get some answers or if you have other questions that might inspire me to wrote additional posts:-)
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Oh my goodness! How amazing that you have put in that kind of time searching for meaningful articles. I’m SO glad that you found my site and so honored that what I’ve written has proven useful and worthwhile for you! That encourages me to continue to post. You might also like to check out my YouTube channel where I post weekly short videos with original content. You can search by my name
I have been browsing online more than three hours today, yet I never found any interesting article like yours.
It’s pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the net will be a lot more useful than ever before.
Oh my goodness! How amazing that you have put in that kind of time searching for meaningful articles. I’m SO glad that you found my site and so honored that what I’ve written has proven useful and worthwhile for you! That encourages me to continue to post. You might also like to check out my YouTube channel where I post weekly short videos with original content. You can search by my name
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Thank you, Faye!! Have a great day!
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Awww! It means so much to hear your kind words, Tera! I have written ever word of this site and these blogs myself with the intention of writing from the heart and trusting that it will speak to people, like you, who are themselves creative people, searching for their own meaning and path. Please feel free to subscribe to my newsletter and to follow me on instagram @drdyanhj and on YouTube by searching for my name. I post original content weekly. I’d love to know what you think! Have a great day!
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I hope you keep coming back, subscribe to my newsletter, and keep writing comments. I’m very interested in hearing your thoughts!
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This particular blog was one of the first I wrote, when I didn’t know what I was doing at all! I just wrote from my heart, without understanding anything about SEO or blogging. Since that time, I’ve written many blogs and am also a VIP contributor to Arianna Huffington’s wellness site, thriveglobal.com. Nonetheless, this particular post is still my most popular and gets new comments every week!
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Heya superb blog! Does running a blog similar to this require a
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topic but I simply wanted to ask. Many thanks!
Thanks, Gabriella!
This particular blog was one of the first I wrote, when I didn’t know what I was doing at all! I just wrote from my heart, without understanding anything about SEO or blogging. Since that time, I’ve written many blogs and am also a VIP contributor to Arianna Huffington’s wellness site, thriveglobal.com. Nonetheless, this particular post is still my most popular and gets new comments every week!
All of this is to say, my best advice is that you should just go for it! As you can see from my post, writing about what you care about makes it relevant to readers so that is what I would suggest you do.
So many people write what they think is going to drive traffic to their site, however I think, when you are just yourself, you will have a unique voice that people will be more responsive to. Don’t worry too much about “doing it right.” I’m sure your blog will be great!!
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Thanks! I’m so glad the theme inspires you! It is custom. You can go to my site credits in my footer and find a link to my web designer and developer. Good luck!
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SO kind of you to say! Yes! I’ve been teaching people self-hypnosis since 1996 and am a consultant for the American Society of Clinical Hypnosis. I have a lot of other blogs on my blog page that give tips about self-hypnosis. You might also be interested in my YouTube channel by searching my name, Dyan Haspel-Johnson. You can follow me there. Thanks for subscribing to my RSS!
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What a wonderful comment, Alejandrina! That’s one of the most important things about understanding hypnosis and self-hypnosis: It helps us to realize that we have the power to shift our perspectives and see the world differently! Check out my YouTube channel where I post short weekly videos. You can find it through my name Dyan Haspel-Johnson and follow me there:-) I’d love to know what you think!
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What a wonderful comment, Alejandrina! That’s one of the most important things about understanding hypnosis and self-hypnosis: It helps us to realize that we have the power to shift our perspectives and see the world differently! Check out my YouTube channel where I post short weekly videos. You can find it through my name Dyan Haspel-Johnson and follow me there:-) I’d love to know what you think!
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Thanks for sticking with this subject and for your comment, Emilia! It is definitely very complex and is a big subject. I first learned about hypnosis and started doing self-hypnosis in 1995 and I’m still trying to figure it all out! It’s fascinating and SO empowering but also a mystery. You might enjoy reading some of the other blogs that are posted because I talk more about hypnosis in those so that might make it clearer. I’d love to hear your thoughts!
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How wonderful that you have also had experiences with hypnosis that you have found transformational. Self-hypnosis is a bridge between the conscious and subconscious minds and when we learn about the hypnotic state and practice self-hypnosis, we can gain increasing access to the subtle links between mind and body.
Please feel free to subscribe to my blog. I’d love to hear more of your thoughts about some of the other posts:-)
Thank you for sharing your personal hypnosis journey! It’s inspiring to see how mind-body healing techniques like hypnosis can have such a positive impact on our lives. Your story is a testament to the transformative power of holistic wellness. I can relate to the power of hypnosis, as I also experienced it at a Hyprov show when I volunteered. Keep up the great work, and I look forward to reading more about your experiences and insights!
How wonderful that you have also had experiences with hypnosis that you have found transformational. Self-hypnosis is a bridge between the conscious and subconscious minds and when we learn about the hypnotic state and practice self-hypnosis, we can gain increasing access to the subtle links between mind and body.
Please feel free to subscribe to my blog. I’d love to hear more of your thoughts about some of the other posts:-)
Hello Dr Dyan,
I was just went through this article which is a compelling account of the your journey toward self-discovery and healing. Your exploration of the mind-body connection, especially through hypnosis, reveals the power of changing internal perceptions. This message of empowerment and self-discovery is both inspirational and thought-provoking.
Hello Lisandra,
Thank you so much for your thoughtful comment! I began that journey back in 1995 and it was a total game changer. To date I have not found anything that is more empowering than teaching people self-hypnosis. As you highlighted in your comment, the power of changing our internal perceptions shifts the mind-body connection in profound ways. Have you ever been hypnotized or practiced self-hypnosis?
Hello Dr Dyan,
I was just went through this article which is a compelling account of the your journey toward self-discovery and healing. Your exploration of the mind-body connection, especially through hypnosis, reveals the power of changing internal perceptions. This message of empowerment and self-discovery is both inspirational and thought-provoking.
Hello Lisandra,
Thank you so much for your thoughtful comment! I began that journey back in 1995 and it was a total game changer. To date I have not found anything that is more empowering than teaching people self-hypnosis. As you highlighted in your comment, the power of changing our internal perceptions shifts the mind-body connection in profound ways. Have you ever been hypnotized or practiced self-hypnosis?
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Please feel free to subscribe to my newsletter to stay up to date when I create a new post!
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Hi! I encourage you to create your own blog! I’m so amazed and touched by the number of people who find mine and who comment:-)
I am not very technical either! I had someone set this up for me (you can see my site credits in my footer). I do know that a lot of people set up their own sites and blogs using templates on WordPress, Wix, Square Space and others.
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Wonderful!! It’s great to hear that something that is so meaningful to me is also helpful to you!
Not sure if you noticed that you can subscribe to my newsletter so that you are the first to know when I post new blogs. You can subscribe on the blog page.
Thanks again for your comment!
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Wonderful!! It’s great to hear that something that is so meaningful to me is also helpful to you!
Not sure if you noticed that you can subscribe to my newsletter so that you are the first to know when I post new blogs. You can subscribe on the blog page.
Thanks again for your comment!
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Thank you!! On my blog pages there is a field that asks if you want to subscribe to my newsletter. You can subscribe there or, if you prefer, you can give me permission and I can have my team manually add you to my mailing list. Thanks for your interest and encouragement!
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Hi! I used to get a lot of spam but I installed akismet as a plugin as well as installing a recaptcha and it has made a huge difference. I hope this helps!
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Hi! Thanks for your kind words! I’m not on twitter but I am most active on instagram @drdyanhj, linkedin (Dyan Haspel-Johnson) and youtube @dyanhaspel-johnson
You can also subscribe to my newsletter by filling in the form on my blog page.
Thanks for your kind words and for letting me know about the RSS.
I just test the subscription field on the blogpage and it seems to be working. I wonder if it’s possible that there was an issue that has now been fixed with a recent update to the site?
I hope you will try again! If you’d like me to manually add you to my newsletter list, let me know. FYI, I always keep subscribers info private and never share it.
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Please feel free to subscribe to my newsletter so that you are the first to know when I come out with a new blog.
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Thanks for your kind words and for letting me know about the RSS.
I just test the subscription field on the blogpage and it seems to be working. I wonder if it’s possible that there was an issue that has now been fixed with a recent update to the site?
I hope you will try again! If you’d like me to manually add you to my newsletter list, let me know. FYI, I always keep subscribers info private and never share it.
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I’m so glad you found interesting things on my site! I put a lot of thought and heart into what I write so your comments mean a lot.
Thanks for letting me know about the slow loading. I will let my team know and see if they can do anything about that. I’m not sure why that’s happening and I appreciate your feedback.
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Thank you!! I haven’t posted a new blog in a while but your comment inspires me to get writing! I’m glad you have added me to your blogroll. You might also like my instagram @drdyanhj where I post several times a week. Let me know what you think!
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Thanks for checking in about this. I haven’t been able to replicate that problem and I haven’t heard from others about it happening so maybe it’s your browser? I appreciate you asking though!
I’m glad you like the blog!
My best tip is to write about something that inspires you because I think it will then inspire others as well.
I’d recommend starting with a free platform so that you can experiment with what works well for you and your readers. This website is in WordPress and I’m happy with it. Hope this helps
Yay!! I’m so glad you are reading and posting comments! It means a lot to me that this blog means a lot to you:-)
You might also like my instagram @drdyanhj where I post a few times a week. Check it out and let me know what you think
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Yay!! I’m so glad you are reading and posting comments! It means a lot to me that this blog means a lot to you:-)
You might also like my instagram @drdyanhj where I post a few times a week. Check it out and let me know what you think
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Thanks for checking in about this. I haven’t been able to replicate that problem and I haven’t heard from others about it happening so maybe it’s your browser? I appreciate you asking though!
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Any tips? Thank you!
I’m glad you like the blog!
My best tip is to write about something that inspires you because I think it will then inspire others as well.
I’d recommend starting with a free platform so that you can experiment with what works well for you and your readers. This website is in WordPress and I’m happy with it. Hope this helps
That is wonderful to hear, especially because this post is about how long I searched to find this healing path! You might be interested in my youtube @dyanhaspel-johnson where I post weekly, short video tips. I wish you the best of luck!
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That is wonderful to hear, especially because this post is about how long I searched to find this healing path! You might be interested in my youtube @dyanhaspel-johnson where I post weekly, short video tips. I wish you the best of luck!
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Thank you! I haven’t blogged for a couple of months so your words encourage me! FYI, you can subscribe to my newsletter on my blogpage if you’d like to be the first to know when I put out a new post:-)
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Hey! That’s great to know! Thank you for telling me and for sharing my site. I try to write things that are creative, true to my heart and that I think will help people so I’m glad to hear that you like it:-)
You might also enjoy my instagram @drdyanhj where I post a few times a week.
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I totally sympathize with how difficult it can be to get things done. I actually think it takes a lot of energy and resourcefulness to find a blog like mine out in the mix of SO many other things on the internet, then to read it and THEN to write a comment like you did! Maybe you get more done than you think! I give you a lot of credit:-)
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Well, I really appreciate you writing not just once but twice!! Thank you so much! This particular blog is very personal so it’s especially meaningful to me that it’s meaningful to you!:-) Btw, you might like to subscribe to my newsletter so you get notified of my new blogs right away. There is a way to sign up for it on the blog page.
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Well, I really appreciate you writing not just once but twice!! Thank you so much! This particular blog is very personal so it’s especially meaningful to me that it’s meaningful to you!:-) Btw, you might like to subscribe to my newsletter so you get notified of my new blogs right away. There is a way to sign up for it on the blog page.
Have a great day!
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Thank you!! I am so glad my time and energy in writing this blog shows and connected for you!
I totally sympathize with how difficult it can be to get things done. I actually think it takes a lot of energy and resourcefulness to find a blog like mine out in the mix of SO many other things on the internet, then to read it and THEN to write a comment like you did! Maybe you get more done than you think! I give you a lot of credit:-)
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I also post weekly on instagram @drdyanhj and YouTube /drdyanhaspel-johnson in case you are interested!
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Thank you for asking!! Yes, I do. On the sidebar on desktop or towards the bottom of the page on mobile. It’s a box that says, “subscribe to my newsletter.” If you can’t find it and give me permission to add your name to my newsletter list, I can do it for you.
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Wow! That’s so nice of you to say! Thank you!
You might like to check out my youTube channel and my instagram where I post a lot of content (links are in my website footer)
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Thank you!! SO kind of you to say.
The bottom line, I think, is that we have the power to choose our own stories and redirect our paths by shifting our perceptions. Daily self-hypnosis is the most empowering and healing way to do this as far as I’m concerned. It’s pretty incredible!!
Have you ever considered creating an ebook or
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I’m so honored!! Yes, I have a free eBook that you can download from the website.
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I appreciate your kind words! My information is original and this particular blog is my own story so I’m especially glad that it is meaningful to you!
You might like to follow me on instagram @drdyanhj because I put a lot into my posts there and try to be creative and personal there as well! Let me know what you think.
Thank you! I’m so glad you enjoyed the blog.
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Thank you! I’m so glad you enjoyed the blog.
My webhost is hostmonster. Hope that helps
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I appreciate your kind words! My information is original and this particular blog is my own story so I’m especially glad that it is meaningful to you!
You might like to follow me on instagram @drdyanhj because I put a lot into my posts there and try to be creative and personal there as well! Let me know what you think.
It certainly was for me! That was almost 28 years ago and I’ve been working as a psychologist and hypnotherapist ever since and have taught self-hypnosis to thousands of people and seen amazing results. It’s very exciting to see people heal themselves and feel empowered. For myself, I’ve continued to do self-hypnosis every single day. It continues to be a gift to me daily! Have you ever tried it?
That’s so great to hear! Thanks for your feedback.
You might also want to check out my YouTube (link in the footer on my site). I post weekly short videos that you might enjoy!
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That’s so great to hear! Thanks for your feedback.
You might also want to check out my YouTube (link in the footer on my site). I post weekly short videos that you might enjoy!
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It certainly was for me! That was almost 28 years ago and I’ve been working as a psychologist and hypnotherapist ever since and have taught self-hypnosis to thousands of people and seen amazing results. It’s very exciting to see people heal themselves and feel empowered. For myself, I’ve continued to do self-hypnosis every single day. It continues to be a gift to me daily! Have you ever tried it?
I really appreciate your kind words! I put a lot of heart into each blog and I’m grateful that you took the time to comment. Since you enjoy the blog, you may also like my weekly instagram posts @drdyanhj or to subscribe to my YouTube channel where I post short weekly sleep tip videos. The link to my YouTube is in the footer of my website. Enjoy!
Howdy. I’m happy to hear that you enjoy the blog and come back to it! Please feel free to sign up for my newsletter so that you can get notified when I post new articles.
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I really appreciate your kind words! I put a lot of heart into each blog and I’m grateful that you took the time to comment. Since you enjoy the blog, you may also like my weekly instagram posts @drdyanhj or to subscribe to my YouTube channel where I post short weekly sleep tip videos. The link to my YouTube is in the footer of my website. Enjoy!
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Howdy. I’m happy to hear that you enjoy the blog and come back to it! Please feel free to sign up for my newsletter so that you can get notified when I post new articles.
I was getting a lot of spam but I got akismet and it is great at controlling spam. Hope this helps!
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Wonderful! Please feel free to subscribe to my newsletter (you can do that from the blog page) and also check out my free weekly videos on my YouTube (link to the channel on the bottom of all of my webpages) and instagram @drdyanhj
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It’s great to hear that there is such vital information here for you and that you like the style of the website. My intention was to create things that have value for people and are well designed. I really appreciate your comments. You might also like to check out my YouTube channel where I post regular videos at Self-Hypnosis for Healing. Cheers!
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I certainly appreciate you taking the time and effort to post your comments! I read each comment myself and find yours very encouraging. Please feel free to subscribe to my newsletter so that you are up to date as I post new blogs each month. You can also find my social links in the website footer and follow me to get more tips and info! Have a great day!
Your comment inspires me to write more personal story blogs. I really appreciate the feedback. You can subscribe to my newsletter so that you are the first to know each time I post a new blog. Additionally, you might like to subscribe to my YouTube channel at Self-Hypnosis for Healing where I post weekly sleep tip videos and follow me on instagram @drdyanhj. All social links are also in my website footer. Enjoy and thanks for the comment!
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That’s great! I’m so glad you found my blog and have bookmarked it. I try to post at least once per month so please check back or sign up for my newsletter on the blog page so that you can get notified of new blogs and podcasts that I do right in your inbox. You can, of course, unsubscribe at any time. I never give out my mailing list:-)
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I’m so glad you found it inspiring! My journey with hypnosis and self-hypnosis started 27 years ago. I continue to do self-hypnosis daily and find it inspiring and healing, even all these years later. I also teach hypnosis and have online self-hypnosis materials elsewhere on the site. Feel free to look around and get some of the free downloads!
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I appreciate your support and kind words! You can subscribe to the blog on the webpage if you would like to be informed when I post new material:-)
I am so pleased that the post resonates for you! Here’s how I write my articles: I come up with an idea that touches my heart and then I write a little bit. I think about the core of what I really want to say and then I just write a draft saying exactly that, without worrying, at first, about whether it makes sense to anyone but me. After I write all of that down, I edit it until I think it will make sense to others. For me, that works well and I am so glad it seems like you connected to it. Maybe that method will work for you too?
Aw, this was an incredibly nice post. Taking the time and actual effort to generate a top notch article? but what can I say? I hesitate a lot and never
seem to get nearly anything done.
I am so pleased that the post resonates for you! Here’s how I write my articles: I come up with an idea that touches my heart and then I write a little bit. I think about the core of what I really want to say and then I just write a draft saying exactly that, without worrying, at first, about whether it makes sense to anyone but me. After I write all of that down, I edit it until I think it will make sense to others. For me, that works well and I am so glad it seems like you connected to it. Maybe that method will work for you too?
I couldn’t refrain from commenting. Exceptionally well written!
Thanks so much, Holley!
I am so glad you appreciate the quality of what I am doing! Thanks so much!
I think the admin of this web page is in fact working hard
for his website, as here every material is quality based material.
I am so glad you appreciate the quality of what I am doing! Thanks so much!
Thanks to my father who informed me about this web site, this webpage is actually amazing.
Thank you SO much!! That means a lot! I am very happy to hear that this resonated for you and your father! It encourages me to write more:-)
Great post. I am facing a couple of these problems.
I am sorry to hear that you have been dealing with some of those problems. I hope my story inspires you and I hope you feel better soon! Maybe try self-hypnosis. It is my favorite thing:-)! Wishing you all the best!